
Within:
A two day workshop for the rawest days in the depths of grief
April 30th & May 1st, 7:30PM Eastern
There’s a kind of grief that breaks language. That shakes your nervous system, your identity, your entire world. And when you are in that place - the profound, disorienting, soul-crushing grief - you are not looking for growth. You are not here to transform. You are just trying to survive the day.
This workshop is for that place. The one where you feel like you are barely hanging on. Where the tools people give you are too heavy to hold.
Within is a two-day live workshop created to support you in the most unbearable moments of grief - not by asking you to fix anything…but by gently helping you tune inward, soften your inner voice, and access tools that meet you where you are.
*If you can’t make it live, you’ll receive the full recordings, slides and supportive resources we go over in each session. Because even registering is an act of bravery - and this space is here to honor that.
Regardless of when your your loss happened, yesterday or months ago, if you are in the thick of it - foggy, heart-shattered, and aching in ways words can’t hold - what you need isn’t another list of strategies. You need something softer. More human. More possible.
Whether you’re frozen in the grocery aisle, suddenly overwhelmed by a memory or you’re lying in bed at 3am ruminating endlessly, this workshop offers the kind of grounding, nervous system soothing care you actually need in the rawness of it all.
Investment: $97
If your heart is aching and you are longing for support - a soft place to land, along with gentle, practical tools to help you through the most overwhelming moments - this workshop was made for you.
You don’t have to carry this alone. It would be my deepest honor to walk alongside you.
Click below to reserve your spot!