In The Depths of Grief

A two hour live experience for anyone living in the aftermath of a loss that changed everything.

A loss that shook your sense of safety, altered the life you knew, and left you figuring out how to exist in a reality you never imagined.

When someone you love dies, it can feel like the entire world you knew disappears overnight.

Nobody tells you about this part of grief…

It’s not just their physical presence you lose. It’s also the world you knew, the future you imagined, the version of yourself who existed before that moment, and all the pieces of a life you would have chosen forever.

Nobody tells you how to exist Inside a life that has been split into before and after.

A song. A smell. A memory. A date on the calendar. An ordinary Monday. Anything can suddenly bring you right back to a life you miss with every part of you.

This experience is not about pulling you our of your grief, asking you to move forward, or expecting you to leave any part of your love behind. It’s an invitation to enter a space where your grief foes not have to be explained, minimized, or made more comfortable for anyone else. A space where we will come closer to what hurts, gently tend to the parts of you carrying so much, and honor the love that lives within you.

Together, we’ll explore what grief has been carrying beneath the surface — in your heart, your body, your mind, your relationships, and the way you move through the world.

And from that place of deeper understanding, we’ll enter into rituals, reflections, and grounding practices to help you meet yourself in the moments when grief feels too heavy to hold alone.

Not to let go of the person you love…
But to learn how to carry yourself, your grief, and your love with more tenderness as you continue living in the after.

This is for you if…

♡ You’re living in the painful space between the life you deeply loved and the life you never imagined you have to learn to live in.

♡ You are carrying losses most people don’t even realize you are grieving - the routines, the dreams, the future you pictured, your sense of safety, your identity, and the way you used to see the world.

♡ You’re tired of feeling like you have to defend your grief, explain why you still talk to them, miss them, include them and why a love that changed your life forever continues to shape every part of it.

♡ You are longing for ways to hold and support yourself through the triggers, the waves, the deafening silence and the ordinary random day that brings you to your knees.

♡ You don’t want to “move on” from the person you love. You want to learn how to be in this new reality while continuing to nurture and honor the love, connection and bond that will always be a part of you.

Reserve Your Space

In a world that often rushes you to quiet your grief, find the “lesson”, make something of your pain, focus on the positive, or slowly tuck away the parts of your love that make others uncomfortable, this is an invitation to something diferrent. something human and real.

This two-hour live experience is here to meet you in the depths of your grief. A space where your tears, your questions, your anger, your longing, your love and every part of what you carry are welcome.

This is not about rebuilding yourself into someone new, forcing yourself into the next “chapter” and going back to normal, or turning your loss into a story of strength. This is about honoring the truth of what you have lived through and exploring the parts of grief nobody prepared you for and the ways it has touched your heart, your body, your identity and your world.

We will enter into meaningful rituals, reflections, and grounding practices to help you tend to your grieving heart with more compassion and tenderness.

Not because your grief needs to become anything other than what it is, but because you deserve to be held inside of it.

  • ♡ Live 2-hour gathering

    ♡ Guided practices

    ♡ Space for questions, sharing and reflection

    ♡ Lifetime replay access

    ♡ Companion workbook PDF

    Investment: $97

  • Part 1: Understanding What has been happening within you.

    ♡ A compassionate exploration of the many ways grief impacts your mind, body, emotions, nervous system, identity, and daily life.

    ♡ Naming and bringing compassion to the emotions, thoughts, fears, questions, and changes that often go unseen and unspoken in grief.

    ♡ Creating space for your grief, your love, and your truth to be witnessed without judgment, fixing, rushing, or expectations.

    15-Minute Break

    Part 2: Learning How to Hold Yourself Inside Your Grief

    ♡ Gentle rituals, reflections and grounding practices to support you through the waves, triggers, and moments when grief feels especially heavy.

    ♡ Ways to tend to the parts of you that are hurting, searching, missing, remembering, and learning how to live in a world that now feels completely different.

    ♡ Exploring your next gentle step forward - not away from your grief or the person you love, but toward feeling more supported, anchored, and safe within yourself.

    ♡ A closing guided meditation to honor your grief, your love, and the bond and connection that always remain.

  • This live experience will be held on Thursday July 16th with two gathering times available:

    12:00 PM – 2:00 PM NYC Time
    or
    7:30 PM – 9:30 PM NYC Time

    You are welcome to choose the time that feels most supportive for you and your schedule.

    One week before the event, you will receive the Zoom link and everything you need to join. The same link will give you access to either gathering time, allowing you to choose the space that feels right for you.

    You’ll also receive a gentle reminder a day before we gather, along with your companion workbook to support you during our time together.

  • Will there be a replay if I can’t attend live?

    ♡ Yes. This event will be recorded and the replay will be sent out after our time together, so you can return to it whenever you need. While I would love to have you there with us live, you are welcome to join and receive the full experience in your own time.

    Do I have to be on camera or share during the workshop?

    ♡ Not at all. This is a space where you get to honor your own capacity. You are welcome to have your camera on, share, and connect — and you are just as welcome to arrive quietly, listen, reflect, and receive support.

    Is this only for people who recently experienced a loss?

    ♡ You are welcome here whether it’s been weeks since your loss or years. This space is for anyone who is navigating life after losing someone they deeply love.

    What if I feel nervous about joining?

    ♡ That is totally okay and understandable. Many people arrive carrying anxiety, uncertainty, or simply wondering if there will truly be space for everything they are bringing with them.

    You don’t have to prepare, explain, or show up any differently than exactly as you are. There is space for all of it here.

Save My Seat

As someone who walked the love of her life to the edge of his, I know the soul-shattering ache of saying goodbye to the person you never imagined living a single day without.

I know what it feels like to wake up in the after… carrying a love that is still so alive while trying to exist in a world that keeps moving.

And I know how deeply grief needs tenderness, understanding, and spaces where every part of what you carry can be me…not just your pain, but your love, your memories, your questions, and the pieces of your heart that still ache for the life you shared.

If your heart is longing for a place where you do not have to put on a mask, explain your grief, or leave any part of your love behind…

I would be honored to sit beside you in the depths.

Not to pull you out of them.

But to remind you that you do not have to be there alone.

Because the love you carry deserves to be honored…

And the heart holding it deserves to be held too.



Because the love you hold deserves to be honored, and the heart holding it deserves to be held too. 💗